MASTERCLASS OCTOBER 4TH 2PM
Breast & lymph health
KNOW YOUR NORMAL BREAST PATTERN AND RAISE THE STANDARD OF YOUR HEALTH
LET'S BE HONEST !
Most women never think about their breasts.
Not unless they’re filling out a bra, feeding their baby, or worried something’s gone wrong.
But here’s the reality almost no one talks about:
Your breasts are the largest toxin storage pockets in your body. They hold what your liver + lymph can't clear
- until the symptoms or risks appear.
Every product, every pill, every hormone imbalance, every stress load, what your body can’t process gets tucked away here.
And the silence around breast health?
That silence is costing women their ease, their safety, their lives.
MASTERCLASS registration closes soon
WHAT IF YOU KNEW WHAT TO DO?
HOW TO CHECK?
WHEN TO CHECK?
DO YOU FEEL
Like your breasts are an afterthought, you only notice them when they hurt, feed or feel different?
Unsure what's normal for your own breast tissue?
A deep pull to protect your daughters/granddaughters health, even if you were never taught how to protect your own?
Confused about how to prevent blocked ducts, mastitis or breast pain?
Quietly worried and avoiding the thought because it feels too confronting?
Like breast health doesn't matter because its something women over 40 need to to worry about?
Like checking your breasts feel awkward and uncomfortable?
When you don’t know your breasts, you don’t see the signs until it’s too late.
When you don’t understand lymph flow, you live with congestion, pain, and risk you never needed to carry.
And here’s the part that hit me hardest as a mother:
If we don’t know our normal, we can’t show our daughters theirs.
We pass down disconnection.
We pass down avoidance.
We pass down fear.
THIS IS NOT FOR YOU IF
You're not open to simple lifestyle and body work that supports natural prevention
You're unwilling to break the silence for yourself and your future daughters
You believe breast health is optional
You only want ‘quick fixes’ instead of understanding your body's natural lymphatic flow
You don't care about leaving a legacy of breast awareness and prevention for your future daughters
You'd rather stay in avoidance than to feel connected with your breast health
You are unwilling to look beneath the surface and learn what your breasts are really telling you
INSIDE THIS FREE MASTERCLASS -
Simple lymph flow practices to clear stagnance - preventing congestion, cysts, and swelling.
How to prevent blocked ducts & mastitis while breastfeeding (what every mother wishes she knew earlier).
What to look for, what to ignore, and what to act on when it comes to breast changes.
How to protect your daughter’s future breast health by embodying prevention and awareness yourself.
The missing piece of women's health beyond the pamphlets and surface-level facts.
Decoding your body's message, the differences between the types of lumps that present themselves.
How to know your normal breast pattern.
HEY,
I’m
Katelyn!
When I became a mother, I held my babies for the first time and felt a fierce, protective love. But as I looked at my own body, I realised something: I had never truly known my breasts.
No one had ever taught me how to listen to them, care for them, or support their natural flow.
Then, I began to notice the quiet signs my body had been giving me for years: congestion, tenderness, and patterns I didn’t understand. And I realised, if I didn’t learn this for myself, I couldn’t teach it to my daughter.
So I did all the research, the learnings and self taught my education about breast health, lymphatic flow, and prevention, not just for me, but for the women and daughters around me. I wanted to break this silence, fear, and ignorance that has been passed down for generations.
Because the truth is:
prevention starts now, and awareness is a legacy. After 6 years of knowing this work and practicing myself - I'm here to educate the women standing next to me.
I’m teaching this masterclass because I want you to know your normal, to support your lymph flow, to prevent congestion, and to protect your future and the future of the daughters who will watch you and follow your lead.
This isn’t just breast health.
It’s motherhood. It's raising the standard of women's health. It's a legacy I'm leaving behind.
This is prevention. This is awareness. This is empowerment.
No fear. No overwhelm.
Just practical, embodied knowledge every woman should have.
Because your breasts are not broken.
They’re messengers.
And when you listen, you change not only your health, but your daughter’s future too as you pass this knowledge down to the women who come after you !!!